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Arianna Huffington Meditation LA
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Here we go!
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The house was already packed an hour prior to the meditation.
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Huffington's best-selling book, on sale at the studio for $28 a pop.
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Calm before the ultra-calm.
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Huffington explaining the importance of sleep. Vital takeaways: she wears pink silk pajamas to bed and keeps all phone/tech devices out of her room.
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Unplug Meditation founder Suze Yalof Schwartz wrapped up the chat with a mini Q&A session, where we learned that Huffington offers not one, but two nap rooms in her NYC office. She sleeps at work with the curtains open to show her employees that midday na
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After the 30-minute meditation led by Huffington's sister Agapi, fans were invited to take photos and get their books signed.
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Fonut's mini gluten-free vegan donuts were served, naturally.