RFC Pop Physique 01/28
- Our motivating leader, Monica Davis!
- Definitely feeling the burn of those intense heel lifts. Beats like Vato Gonzalez's "Triplets Riddem," Sugar Hill's "Feeling for You" and Young Dro's "FDB" kept us going throughout the hour-long class. Fun fact: Pop's husband-and-wife founders, Deric and
- Monica's encouraging words helped us power through these bicep-building pulses.
- The Juice's thirst-quenching, immune system-boosting #12.